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The skin on our feet is naturally thicker than it is on other parts of our body, and most people don’t realize that feet lack sebaceous glands and therefore the natural oils that self-lubricate the rest of our skin. As a result, they’re more prone to dryness and cracking.
The skin on our feet is naturally thicker than it is on other parts of our body, and most people don’t realize that feet lack sebaceous glands and therefore the natural oils that self-lubricate the rest of our skin. As a result, they’re more prone to dryness and cracking.
Epsom salt’s purported healing benefits stem from its high levels of the mineral, Magnesium, which plays a critical role in many of the body’s natural processes, including muscle and nerve function. So it’s no surprise that for centuries Epsom salt has been a staple in holistic wellness, particularly when it...
Cold winter weather, stuffy socks and shoes, and dry, indoor heat can wreak havoc on our feet. But with just a bit of self care, smooth, soft, healthy feet are within reach this winter.
With the holiday season now in full swing, we caught up with one of our favorite podiatrists, Dr Emily Keeter, to get the scoop on the foot care products she recommends the most (and has on her own wish list!).
Embarking on the journey to conquer a marathon is a commendable endeavor, but it's not without its challenges. As runners log countless miles in preparation, their feet, bearing the brunt of the load, are susceptible to injury. Understanding these injuries and knowing how to treat them can make the training,...
Board certified podiatrist, Dr. Emily Keeter explains why feet are prone to dryness and cracking, and shares three easy tips to treat cracked heels.
There’s no question about it, pregnancy brings dramatic changes to our bodies, from our scalp right down to our toes. Interestingly, some of the most universal, but least talked about pregnancy changes occur in our feet and legs. We sat down with our podiatrist to learn more.
For some, it’s a sharp, burning pain along the sole of the foot. Or maybe a tightness in your heels or stiffness in your toes. No matter what type of morning foot pain you experience, having your first step be an uncomfortable one, can be a frustrating start to the...
Do you suffer from dry, cracked heels? Take comfort in knowing that you’re not alone. A 2012 study found that 20% of US adults have experienced cracked skin on their feet, women being 50% more likely to experience the condition than men.
From poor circulation to nerve damage to simple stress, there are a number of factors that could be causing your feet to always feel chilly.
With a little TLC, a simple combination of daily moisture and proper footwear should help to quickly alleviate cracked heels and prevent them from recurring.
While there may be a number of reasons why your feet feel like ice blocks, here are five easy tips to warm up your cold feet.
