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As runners log countless miles in preparation, their feet, bearing the brunt of the load, are susceptible to injury. Understanding these injuries and knowing how to treat them can make the training, and ultimately the race, more successful.
As runners log countless miles in preparation, their feet, bearing the brunt of the load, are susceptible to injury. Understanding these injuries and knowing how to treat them can make the training, and ultimately the race, more successful.
Board certified podiatrist, Dr. Emily Keeter explains why feet are prone to dryness and cracking, and shares three easy tips to treat cracked heels.
There’s no question about it, pregnancy brings dramatic changes to our bodies, from our scalp right down to our toes. Interestingly, some of the most universal, but least talked about pregnancy changes occur in our feet and legs. We sat down with our podiatrist to learn more.
No matter what type of morning foot pain you experience, having your first step be an uncomfortable one, can be a frustrating start to the day.
Do you suffer from dry, cracked heels? Take comfort in knowing that you’re not alone. A 2012 study found that 20% of US adults have experienced cracked skin on their feet, women being 50% more likely to experience the condition than men.
From poor circulation to nerve damage to simple stress, there are a number of factors that could be causing your feet to always feel chilly.
With a little TLC, a simple combination of daily moisture and proper footwear should help to quickly alleviate cracked heels and prevent them from recurring.
While there may be a number of reasons why your feet feel like ice blocks, here are five easy tips to warm up your cold feet.
Got a wad of chewing gum attached to the bottom of your shoe? It’s unpleasant, annoying and kinda gross. But luckily, it’s pretty easy to remove.
